Expand yourself in all the "now" moments with this 4-week transformational mindfulness course.

This course is designed to guide you with accountability + application with pre-recorded content and PDFs.

Your Course Includes:

• Pre-Recorded Course Content! 

• 5 Music & Visual Meditation Videos! 

•  Printable PDF's to take with you on the go.

Email [email protected] with questions or assistance.

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